Important information

Calm Eating Code is wellness support, not medical care

Calm Eating Code provides general wellness information and AI-generated guidance. It is not medical advice, diagnosis, treatment, therapy, or an emergency service.

Last updated: July 24, 2026

Before making changes

Consult a qualified healthcare professional before significant changes, especially if you have a known condition, take medication, have a history of disordered eating, are recovering from illness or surgery, or experience concerning symptoms.

AI limitations

Calm Code AI is an AI assistant in Mila’s communication style. It may misunderstand context or produce an inaccurate answer. Mila does not personally read every message, and the AI must not be treated as a clinician.

Measurements and photos

BMI, calorie estimates, timelines, food-photo interpretations, and other generated values are approximate wellness context. They are not laboratory results, diagnoses, or guaranteed predictions.

Urgent situations

For chest pain, severe shortness of breath, fainting, stroke signs, suicidal thoughts, severe alcohol withdrawal symptoms, or other immediate danger, contact local emergency services now. Do not wait for an AI response.

No guaranteed outcome

Individual results vary. The service does not guarantee weight loss, waist change, energy improvement, relationship outcomes, or progress by a specific date.